Vaping lets smokers swap their tobacco habit for a like-for-like experience that has been endorsed as 95% safer and is also much cheaper. There is a lot of variety on offer which can seem overwhelming at first, not to mention the jargon, so in this article, we will zero in on the best kits and e-liquid that will set you on your way to enjoying all the benefits that vaping has to offer.
What kind of vape is best for quitting smoking?
Refillable Pod kits and disposable vapes are the best vape devices for smokers looking to transition successfully to vaping. These kits deliver a mouth-to-lung or MTL-style draw, which describes the process of inhaling the vapour into your mouth and then into your lungs replicating the sensation of smoking.
Disposable vapes are prefilled with flavoured nic salt e-liquid and have a precharged non-rechargeable battery that can be used straight out of the box without any setup or maintenance. The on-demand convenience of disposables can be ideal if you are completely new to vaping, as they require no prior knowledge of vaping to use. They deliver on average 600 puffs per bar which is equivalent to around 40 cigarettes, so already you can start to see big savings.
The flip side is that disposable vapes create a lot of pollution. When the device is used up, it can’t be refilled or recharged, which can see you throwing away a lot of plastic and a lithium battery every couple of days.
(Ready-to-use disposables are a good place to start but are very wasteful and not as cheap as refillable pod kits.)
Refillable pod kits are pocket-friendly devices that contain a rechargeable battery with a refillable pod attached to it that is then filled with e-liquid. Pod kits are compact, lightweight and highly portable with intuitive design features that make them incredibly easy to use and maintain. Refillable pod kits are much cheaper in the long run than disposable vapes and the only bit you throw away is the small pod or coil when burns out.
(The coil sits inside the pod and vaporises the e-liquid. These will usually last for a week or two before they need to be replaced.)
(The idea is that you fill the 2ml pod with your e-liquid of choice and draw on the device as you would a cigarette.)
(Pod kits are typically activated by simply inhaling on the kit to activate the auto draw function or by pressing a single fire button.)
A wide range of devices is on offer, from straightforward fill-and-go kits to ones that offer a few more quality-of-life features such as adjustable airflow, variable power and a puff counter.
We’ve narrowed down the top 3 most user-friendly and affordable pod kits on the market:
The Xlim C is a superb kit that offers a few more quality-of-life features; adjustable airflow and variable power that lets you experiment and find the draw that is just right for you. The multi-function button can be used to fire up the Xlim C or you can lock it with 3 quick clicks and use the inhale activation feature instead. This stylish kit delivers outstanding flavour with a discreet amount of vapour and is an excellent choice for your first MTL (mouth-to-lung) vape kit.
The ultra-modern and compact design of the Argus P1 has a 900mAh battery and delivers exceptional flavour with VooPoo’s famed ITO Atomisation Mesh Coils. Completely buttonless, you just fill it up and draw to vape. Enjoy an airy mouth-to-lung vape with the 0.7ohm mesh pod or a tighter, more restrictive draw with the 1.2ohm pod. The Argus P1 also comes with a lanyard that adds an additional level of portability.
What's the best E-Liquid for a heavy smoker?
The best e-liquid to use if you are a heavy smoker is nicotine salts. If you have a heavy smoking habit you need to make sure you have the right level of nicotine in your e-liquid, if you don’t you’ll quickly find yourself buying another pack of cigarettes.
Nic salts are 10ml bottles of flavoured nicotine e-liquid in its purest form. They are designed specifically for ex-smokers to satisfy cravings rapidly and for long periods of time. They offer a wide range of flavours to choose from and come in strengths of 5mg, 10mg and 20mg.
What's the best vape for a heavy smoker?
This can depend on the nicotine content of your e-liquid and the best way to tell when you are first starting out is to try using your vape for as long as it would take you to use a cigarette and see how you feel.
The average 600 puff disposable with 20mg of nicotine is touted as equivalent to around 40 cigarettes, which works out to about 15 puffs for one cigarette, while a 10ml bottle of nic salts delivers up to 3000 puffs and the new bar salt ranges deliver concentrated flavours that taste as great as any disposable.
Whether you choose refillable pod kits or disposables, making the switch can be an effective way to help you kick the habit and lead a healthier lifestyle. By considering factors such as your nicotine requirement and budget, you can narrow down your options and find the perfect vape to start you on your journey. If you're unsure if vaping is for you, there are many other methods to help you quit smoking from heated tobacco products through to 100% tobacco-free nicotine pouches.
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